©2019 Get Fit Revolution

FOLLOW US

JOIN THE REVOLUTION

 

'GET FIT' GROUP COACHING

The 'Get Fit' Program is a 16 week lifestyle change program.  Structured for optimal long term success, it's perfect for anyone looking to lose weight, build better eating habits, or achieve any other health goals you may have.  This is a hybrid in-person/online group coaching program which will teach you nutritional concepts, behavioral techniques to change/create new habits, and provide coaching and accountability in a group setting. 


What can you expect when you join?

  • In person workshops (1 per month) at Driven Gym in Woodbridge, NJ 

  • Weekly virtual sessions (check-ins, coaching, group discussions, Q&A) 

  • Weekly assigments to reinforce materials and help adapt new eating habits at home, as well as prepare you for the next class

  • Community of like minded people bringing energy, excitement, and support on this path to better health

Running Shoes
 
IMG_6974.jpeg

GET TO KNOW JENNIFER

Jennifer quit her corporate 9 to 5 to pursue her passion and help YOU get in the best shape of your life.  As your coach, she'll work as hard as she possibly can to ensure you stay focused and feel supported on this plant-powered path to health and wellness.

 

TESTIMONIALS

 

As a former runner, who hadn’t exercised for the past twelve years, I found myself completely out of shape, weighing over 220 lbs, wearing ill fitting clothing, feeling tired, lethargic, and just plain lousy.

I contacted Jenn to be my health coach to get me back on track. She introduced me to a Whole Foods plant based way of life, and also incorporated 3-4 cardio & weight training days a week. Initially, it took a while to get started, but through Jenn’s guidance & inspiration in the nutrition classes I was able to make the changes and adjustments I needed to go totally plant based. I began to use the treadmill again and now average 10-12 miles per week along with weight training.

Since I started in July, now five months later, my weight is down 38 pounds to 183. I have lost at least 2 inches off my waist, my shirt size went from an 18 1/2” neck, down to a 17, but more importantly my total cholesterol has dropped 41 points.

The transformation has been quite remarkable. I’m totally energized and never tired during the day. I feel and look so much better than I did early this summer and now get quite a few compliments. I’m so grateful & very thankful to Jenn for teaching & guiding me through the process of change. She has made the biggest difference in my life.

Bob M.

GET SOCIAL

Follow us on Instagram and Facebook